Herbalism, Functional hormone health

& Menstrual cycle support

Reconnect to your rhythm

What is Sunshine and ALchemy?

(in a nutshell…)

  • Herbal products that support the mind, body and spirit. We specialize in creating herbal preparations that supports optimal hormone health, brings the nervous system into harmony and encourages a regulated and embodied menstrual cycle.

    Shop our potions here <3

  • I offer one-on-one virtual coaching sessions as a safe space to explore your intricate health and wellness needs. I am most passionate about herbalism, functional hormone health practices and aligning lifestyle to our unique menstrual cycle needs. Does this sound like the support you’ve been looking for? Learn more and let’s connect soon!

  • Our purpose is to be a container, a brand, a person who is walking with you through your health journey no matter how simple or intricate your needs may be. It is my goal to have people in my community feel empowered and safe in their bodies, use their intuition confidently and dismantle the social conditioning around what it means to be “well”. In spite of what the world feels like right now, we remain hopeful and inspired by the power of our inner knowing, healing and building community. We thank your for being here and contributing to our purpose.

  • We are a mother owned, one woman show over here! So when I say we- I mean me, myself and I hahaaaaaaaaaa!

    I share more about myself on the about Aisha page, head over there and let’s get to know each other! :-)